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I adopt a primarily strength-based approach to psychotherapy and believe that each one of us has the innate desire and wherewithal to develop to our full potential. Many times this desire is blocked by hindrances like negative self-talk, unhealthy coping patterns and old habits from childhood that have lost their usefulness. I provide a warm and supportive environment to help clients in their journey to overcoming these obstacles, while validating, guiding and challenging them in a compassionate manner. My area of expertise includes working with ethnic and immigrant population and addressing issues related cultural assimilation, identity and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general. I draw from various psychotherapy modalities including, Narrative therapy, CBT, Nonviolent Communication, Mindfulness techniques, Gottman Method of Couple’s counseling, EMDR and Family of Origin therapy. I provide online therapy via Zoom as well as phone therapy to clients all over California.