Lorraine Granger, CA LMFT
As a Mindful Awareness Specialist, I help facilitate client clarity and self-compassion. I combine trauma resolution techniques to free clients of triggers whic
Individual Adults (18 to 64)
Couples
In-person therapy
Teletherapy via video or phone
Contact
- 415-484-8616
- lorigrangerlmft@gmail.com
About Lorraine
Introduction from Lorraine
Are you just simply not happy with yourself? Not even enjoying rare moments of downtime? Maybe being kind to yourself is not something you learned. I can help you plot a clear, caring path to your own heart, your true home, and live and love from that place. I am a Mindful Awareness Specialist offering tools and practices to help you compassionately traverse challenges of transition, loss, guilt, unworthiness, trauma and fear. Befriend yourself, Love your life! Listen to this guided meditation via The Center For Mindfulness YouTube channel — http://youtu.be/1CDZGXlHYp8. I can help guide you home.
This trans formative path marries mindful awareness with custom bio-cognitive breath-work for anxiety, depression, chemical addiction, emotional eating, stress overwhelm and obsessive thinking. Change is sustainable because the practice tools of breath-body awareness and integration can be immediately accessed in times of high stress and confusion.
WEEKEND HOURS AVAILABLE AT THE MILL VALLEY LOCATION. Mindful awareness and integration coaching for individuals and couples, group process work: 8 week MBSR Mindfulness Based Stress Reduction; 6 week Mindful Awareness and Compassion Training (MB-ACT) and 8 week Eating Awareness Training (MB-EAT).
Education & Certifications
- M.S.
My Identity and Culture
- White/Caucasian/Euro-American
- Spiritual not religious
- Straight
- Cisgender Woman
Payment Options
- For a limited number of clients I charge on a sliding scale according to need
- I accept credit cards
Insurance Accepted
- Aetna – Employer or Covered California